The Art of Meditation Course

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Duration 51 m 24 s


$ 22.22 $ 55.55
The Art of Meditation Course

About Course

Meditation is a practice that has been around for centuries, and it's becoming increasingly popular in modern times due to its numerous benefits for our physical and mental health. The Art of Meditation video course is an excellent resource for anyone who wants to learn the practice of meditation in a structured and comprehensive way. The course covers everything from basic breathing techniques to more advanced meditation practices, and it is suitable for beginners and experienced meditators alike. It provides participants with the tools and techniques they need to reduce stress, increase mindfulness, and improve overall well-being. The course is taught by experienced meditation teachers who have spent years perfecting their practice, so you can rest assured that you are receiving high-quality instruction. The Art of Meditation video course is a great investment in your health and well-being, and it's something that you won't regret trying.

Course content

videoIntroduction4 m 40 sFree
videoCommon Myths and the Truth5 m 36 s Start
videoWhat is Meditation4 m 12 s Start
videoTop 10 Benefits of Meditation7 m 9 s Start
videoPractical vs Esoteric Meditation3 m 19 s Start
videoMeditative States for Stress Relief2 m 44 s Start
videoBreathing Exercises2 m 56 s Start
videoPresent Sense Mindfulness2 m 45 s Start
videoLet Go of Emotional Attachments7 m 22 s Start
videoMeditation Best Practices4 m 56 s Start
videoConclude and Reflect5 m 45 s Start
Modern Soulful Living

Modern Soulful Living

Spiritual Professor

Course Instructor

Rev. Dr. Dorthea E. Fondren is a well-known spiritual leader who has dedicated her life to helping people live more fulfilling lives. She is the founder of the Modern Soulful Living - New Age Academy, a community dedicated to helping individuals discover their purpose and achieve their goals. Rev. Dr. Fondren is a highly respected teacher, author, and speaker who has written numerous books and articles on spirituality, personal growth, and self-help. Her teachings are based on a combination of ancient wisdom and modern science, and she uses a variety of techniques to help people connect with their inner selves and live more fulfilling lives. Through her work, Rev. Dr. Fondren has touched the lives of countless individuals, and her legacy continues to inspire people around the world to live their best lives.

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